Cathy has been a state-licensed massage therapist for over 9 years; graduating with honors from Missouri Medical College in St. Louis. She also holds a B.A. in Psychology from Columbus State University and is currently working on her M.S. in Mental Health Counseling.
A nationally certified group fitness instructor and personal trainer for over 24 years, she has developed exercise and wellness programs for schools, organizations and special population groups. Working with many different age and ability groups at Sportslife in Atlanta, YMCA and Wellbridge Center in St. Louis, and Hughston Clinic in Columbus. She believes strongly in a healthy mind/body connection and strives to give her clients solid, researched-backed information to not only treat but prevent injury and to enhance and improve body alignment and movement.